No Bake Granola Bars, A Healthy Banana Shake, & A Secret
I can't wait to share this recipe with you! These are SO EASY to make and easy to eat! I'm on this quest to make healthier snacks and I think I've found a new addiction! You can make any kind of variety of these nutritious granola bars. You could add cinnamon, your favorite fruits, nuts, coconut, etc. Have fun with them! For example, I added flaxseed which can help lower the risk of diabetes, cancer, and heart disease. It's rich in fiber, omega 3 fatty acids, protects against cancer, lowers cholesterol, and could improve blood sugar levels. The best part about flaxseed is that you really can't taste it in these granola bars. Again, I'm a PICKY SWEET EATER and trust me, it's safe! How exciting! :) This is the kind I purchased... I hope you enjoy them as much as I have. I used Smart Balance Light With Flaxseed spread because it's way better for you than butter or margarine! you could even add some real maple syrup instead o...